Medical Disclaimer
Important Health Warning
If you experience lightheadedness, dizziness, shortness of breath, or any discomfort while practicing these techniques, STOP immediately and return to your normal breathing pattern.
The information and tools provided by Breatheland are for educational, relaxation, and self-help purposes only. They are NOT intended to act as a substitute for professional medical advice, diagnosis, or treatment.
Breathwork involves manipulating your breathing pattern. While generally safe for most healthy individuals, it may not be suitable for everyone, particularly those with the following conditions:
- Cardiovascular disease, angina, heart attack, or high blood pressure
- Glaucoma or retinal detachment
- Recent injury or surgery
- Panic attacks or psychosis
- Seizure disorders
- Use of heavy medication
- Pregnancy (consult your doctor first)
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or used on this website.
By using Breatheland, you acknowledge that you are doing so at your own risk. Breatheland and its creators assume no liability for potential injuries or health issues resulting from the use of this application.